Month: April 2020

Hammer Curls

Hammer Curls: How to Build Bigger Biceps with Hammer Curls

How to Build Bigger Biceps with Hammer Curls Overview This curl is performed simultaneously with dumbbells but without wrist supination. Throughout each rep, the wrists remain neutral, like a carpenter hammering a nail. Works not only the biceps but also the brachialis and brachioradialis Less stress on the wrists compared with supinating curls Lift more …

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Sacrotuberous ligament

Sacrotuberous Ligament: Function | Anatomy | Diagram

Sacrotuberous ligament The sacrotuberous ligament is a slender, fan-shaped ligament of the posterior (back) pelvis located on either side of the body. This ligament arises midway down the posterior side of the sacrum, which is located at the spinal base. It is largely comprised of collagen fibers and is strong enough to support the sacrum and …

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LSD and MDMA

LSD and MDMA: What to Know About Candyflipping

LSD and MDMA: What to Know About Candyflipping Overview Candyflipping refers to mixing LSD (acid) and MDMA (molly), both Schedule I substances in the United States. While some people report having great experiences with this combo, the two substances are generally better off apart. Here’s what you need to know before you consider mixing LSD and MDMA. FitOFitHealth does …

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Ischemic Cardiomyopathy

Ischemic Cardiomyopathy: Symptoms | Causes | Treatment

Ischemic Cardiomyopathy: Symptoms, Causes, and Treatment What is ischemic cardiomyopathy? Ischemic cardiomyopathy (IC) is a condition when your heart muscle is weakened as a result of a heart attack or coronary artery disease. In coronary artery disease, the arteries that supply blood to your heart muscle become narrowed. This can keep necessary blood from reaching portions of your …

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disodium-phosphate

Disodium Phosphate

Is Disodium Phosphate Bad for You? Overview It could be in your food, but it’s under a name you probably don’t recognize. Is disodium phosphate dangerous? What is it? Disodium phosphate is a food additive. It’s “generally recognized as safe” (GRAS) by the U.S. Food and Drug Administration (FDA). Phosphates like disodium phosphate are derived from …

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